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Ideas on human conscious evolution in terms of an approach I've developed which I call Spectrum Counseling; this involves: conflict resolution, martial arts, meditation methods, mindbody strategies, and tranformational learning. This effort is for human beings who wish to encourge, stimulate, discover, and explore the potential of conscious evolution within themselves.
23.1.11
Wherever I go, I travel with excerpts from the Teachings of Enlightenment, in a compact form of notes. Over the years I have had good fortune in studying and practicing with various masters of the Teachings from different traditions. Here are some teachings taken directly from my notes. They include translations and presentations from at least two Teachers: Thomas Cleary and Namkhai Norbu Rinpoche.
Meditation is the action of Essence.
It is the Nature of Essence to act through Meditation.
The Presence of Essence is experienced by way of Meditation
All you encounter is a vehicle for training. Whatever we come into contact with, wherever we find ourselves is a Dojo, a place of training and enlightenment. --- Zuiun
Within this body there is an indestructible enlightened nature. --- Bodidharma
Seek the lost mind and do not retreat when tired or in unusual circumstances.
The mountains, the rivers, the whole Earth, the entire array of phenomenon are one's Self.
When one understands the Essence, hundreds of thousands of meditations appear in every practice of matter, innumerable teachings appear from myriad forms.
Kensho: Insight into the Essence of one's own Being.
The Pure Luminous Body of the Eternal Essence of Mind.
Immersed in Enlightenment, you yourself are complete. --- Dogen
