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Ideas on human conscious evolution in terms of an approach I've developed which I call Spectrum Counseling; this involves: conflict resolution, martial arts, meditation methods, mindbody strategies, and tranformational learning. This effort is for human beings who wish to encourge, stimulate, discover, and explore the potential of conscious evolution within themselves.
25.2.04
Meditation using Mantras, Movement, Prayer, Self Observation, Visualization, and Zikr, may be understood as variations on a theme. I recommend the book, 'Traveller On The Path', as a good source of study, which can facilitate the creation of meditation matrices within most practitioners on the Path. The book may be found at, www.amazon.com, www.bbotw.com, or see my website at, www.QiSystems.org and click on the links at the bottom of the page. It can also be ordered from any bookstore if it is not in stock. It was published by Infinity Publishing, located in PA. Toll free call orders can be made by calling 1 877 289 2665. If you enjoy stories of romantic enlightened action, try 'For Love Of Nikki Diamond', also at Infinity, and 'Transform Node' at Amazon.
Meditation using Image Projections: Technique Sample. Remember, the Nature of Mind emulates the Nature of the Universe. Thus: Close your eyes, and sit, lie, or stand in a meditation posture. Enter (create) a meditation matrix by way of breath. After anchoring to the breath, visualize an image of your perfect Self in full regalia, whatever that may mean for you. Project or move this image of the Perfect Self upward toward the heavens from your present position. If you are indoors, rise up through the ceilings until you clear the roof. Ascend into the sky. As you travel upward, contemplate the view of the Earth as it recedes into the distance. Move beyond the planet and through the solar system, encompassing with your mind's eye, the solar system and the sun-star at its center. Move beyond the solar system toward the reaches of the outer rim of the Milky Way galaxy. Envision the vast array of stellar phenomena. Once you have reached the galaxy's edge, turn back toward the Earth, and with great speed, rush toward the planet, intensely focused on your original stationary position. Descend rapidly toward yourSelf and settle back into the body. Extract your being from the projection matrix by re-focusing on the breath, then slowly open your eyes to reflect on current feelings, and your internal energy state. As an addendum to this exercise, you may check the time before insertion into the matrix by way of breath, and after extraction from the matrix by way of breath. This will give you an idea of elapsed real-time, and perhaps a contemplation theme on internal and external time dimensions with respect to meditation matrices.
Meditation using Contemplation: The flow of mindstreams are internally pervasive regardless of one's mental state. This happens whether or not one is within a meditation matrix. Meditation matrices are part of this flow as well. If one sees the flow of experience as it arises in conscious awareness, as well as when this particular flow stops, or shifts or dissipates, then all of this seeing is relatively objective in terms of one's Self Observation discipline. With this way of seeing, all phenomena are anchored in Presence of Awareness. This is a form of contemplation. Maintaining contemplation, Presence, will spontaneously awaken wisdom within you.
